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Patterns

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Do you find a new job and end up in a familiar situation you don’t care for?
Do the relationships (friendships/partners) you’re in exhibit the same dysfunction?
We go through this pattern that keeps us comfortable, whether we like it or not.  What causes pain and discomfort keep us in the known which is a fundamental need for certainty.
What we think, how we feel, the way we behave and react is ingrained in our psyche from an early age.
It’s difficult and unsatisfying for some. To counter this, it takes awareness, effort, and commitment to break free of the long-ingrained thought process.

There will be times of inner resistance to this change. Focused awareness is key.
New thoughts, new behavior, new life!
Try a simple practice to write out what the changes will be, in any area of your life.
Take the first step into a new you.

Be amazing!

Love & light.